So accessible and informative - a fantastic addition to our understanding of our mind, and how it emphatically changes our day for good or bad. * Angela Duckworth, #1 New York Times bestselling author of Grit * Now, through Chatter, everyone has a chance to learn about their inner voice from among the wisest people I know. Ethan Kross is one part sage, one part mensch, and one part world-class psychological scientist.

* Rachel Cooke, The Guardian *įresh and riveting, Chatter is a masterpiece-a landmark book that will change the way you think about human nature. could hardly be published at a more opportune moment. it's already changed my life * Chris Evans *Īre there right and wrong ways to communicate with yourself, and if so, are there techniques that might usefully be employed by those with inner voices that are just a little too loud?.Kross has found answers to some, if not all, of these questions. Publisher: Ebury Publishing ISBN: 9781785041969 Number of pages: 272 Weight: 187 g Dimensions: 198 x 126 x 17 mm MEDIA REVIEWSĬompletely fascinating. They are even sometimes in our bizarre rituals and lucky charms.įascinating, entertaining and full of original insights and tips, Chatter will change the conversations you have with yourself forever, and help you lead a happier, more productive life. Hidden in plain sight, they are in the words we use and the stories we tell ourselves, in the conversations we have with our loved ones and in the habits we undertake when tackling our goals.

In this hugely anticipated book, that expert, the award-winning neuroscientist and psychologist Ethan Kross, reveals the sheer power of the inner voice, and shows us that we all possess a set of tools for harnessing it.

These are the questions one of the world's leading experts on the conscious mind set out to answer twenty years ago, when he started on an audacious mission - to study the conversations we have with ourselves. How does this source of wisdom turn into our biggest critic? And how can we take back control? But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with 'chatter'. It helps us focus, achieve our goals and reflect on life's most joyful moments. Turn your inner voice from critic to coachĪs humans, we all have a special ability that is unique to our species: an inner voice.

Chatter voice in your head